Monday Sep 06

Helping to Restore Balance

Josephine Luna

Dip Prof Couns; Cert Mktg; Adv Cert Adult Ed;  JP. Qualified Member A.C.A. Grad Member A.I.P.C.   

Coach, Consultant, Facilitator,

Professional Counsellor / Therapist

Specialising in -

Workplace and Career Coaching / Counselling

Management Coaching

Consultancy & Facilitation

Personal & Relationship Counselling

Childhood Development & Parenting

30 MINUTE THERAPY

Recommended Reading

Following are a list of readings that I am sure you will truly enjoy.

 

PERSONAL

You Can Heal You Life - Louise Hay

The Power is Within You - Louise Hay

The Book of Circles - Kerry Armstrong

Buddhism for Busy People - David Michie

Igniting Potential - Michelle Pascoe

Don't Sweat the Small Stuff  - Richard Carlson

Looking Beyond the Mirror - Tricia Brennan

What You Think of me is None of my Business - Terry Cole-Whittaker

Handbook for the Heart - Benjamin Shield & Richard Carlson

Handbook for the Soul - Richard Carlson & Benjamin Shield

Shortcut Through Therapy - Richard Carlson

You Can Feel Good Again - Richard Carlson

You Can Be Happy No Matter What - Richard Carlson 

 

CHILDREN, PARENTING AND FAMILY

Buddhism for Mothers - Sarah Napthali  (brilliant I truly loved this one)

Raising Boys - Stephen Biddulph

The Secrets to Happy Children - Stephen Biddulph

More Secrets to Happy Children - Stephen Biddulph

Love Laugher and Parenting - Steve and Sharon Biddulph

Okay Parenting - Mavis Klein

The Indigo Children - Lee Carroll & Jan Tober

Boundaries with Kids  (When to say Yes, When to say No to help your children gain control on their lives) - Dr Henry Cloud & Dr John Townsend

The Indigo Children 10 Years Later - Lee Carroll & Jan Tober 

 

OTHER

These are DVDs I enjoy and they are practical enhancements to my day that are easy and not too time consuming.

AM / PM Yoga - with Rodney Yee and Patricia Walden

Yoga for Meditation - with Rodney Yee